Spring is here! For today anyway…
A prescription for anxiety, stress + inner agitation….
Spirit Blessings
Lockdown Healing + Reading
A lovely breathwork, healing + reading to support your energies as you move thru being lockedup. This will support you rather than drain you. Commit to a few minutes several times a week to step away from life + do nothing but breathe…
Spirit Blessings December 2020
As we move into the last 4 weeks of 2020 what will you be focusing on?
May I suggest ‘selective attention’ to rewire your brain. How do we do this?