A warming and anti-inflammatory drink that tastes great. This is my mothers recipe from when she lived in India. Continue reading
Food
Why do we emotionally eat?
I did not emotionally eat once when I was in Europe…why is that? Continue reading
Retreat eats….
A Feminine Spirit Retreat is a major revamp of body + soul; whether you choose to retreat for a weekend or week you will find yourself slowing down. Continue reading