I was on the Today show yesterday doing yoga with my family & can you believe the cameraman did a close up of me in Cobra (from behind) with wide legs & my volumptous butt clenched tight with a WEDGIE ……really – I kid you not!
Interestingly – that is what I focused on all day – my butt….clenched with wedgie!
why oh why did they keep that in? I was so embarrassed!……
I focused on that all day instead of acknowledging that I spoke well, my mum was inspirational, my son spoke well (even if he cant touch his toes) & my grandson is a little yogi in the making………
Noooo – I just focused on my clenched butt with wedgie!
Why is it that we focus on what is negative & what is not working….
As my students arrived at class this morning – we all had a good belly laugh at my butt being on wide screen.
My ex husband commented that I looked well on TV ………..
and i was able to focus on all the positive things of being on the Today show with my family……& sometimes you just got to laugh!