A lovely breathwork, healing + reading to support your energies as you move thru being lockedup. This will support you rather than drain you. Commit to a few minutes several times a week to step away from life + do nothing but breathe…

A lovely breathwork, healing + reading to support your energies as you move thru being lockedup. This will support you rather than drain you. Commit to a few minutes several times a week to step away from life + do nothing but breathe…
I write this on the 5th day of the 5th month at 3.55pm…
In a world that seems to be rapidly changing it’s easy to find yourself feeling out of sorts. During Autumn we may find ourselves suddenly feeling depressed, stuck, grieving, apathetic + lost.
Your spirit tune up this month will shift the heavy sludge to restore joy, gratitude, self-compassion, positivity + HOPE. You may find yourself feeling a sense of adventure arising for the year ahead or you may find the healing you need from 2020 Continue reading
Here is your beautiful healing + relaxation for February…
You can listen as often as you like as the healing power is embedded into the words + you will receive the benefit each time.
Have the dropbox app downloaded + you can store all your relaxations to your computer + phone.
Continue reading