As we move into the last 4 weeks of 2020 what will you be focusing on?
May I suggest ‘selective attention’ to rewire your brain. How do we do this?
Tag Archives: relaxation
Reflections 2017
Take the morning off, slow down + allow yourself to be nurtured with the sacred gifts of
Feminine Spirit Yoga + Sound Massage. Continue reading
Where is your tongue?
Seriously where is your tongue? If its superglued to the roof of your mouth ~ then its a sign that you are very stressed! Continue reading