This ancient remedy was passed down thru my maternal bloodline to break down the congestion in the body to allow for healing. Old wives tales are the original wise woman’s healing treatments. It’s time to get back to the simple ways!
Health & Lifestyle
Lungs ~ Receiving the spirit of life…
With so many people unwell with coughs + colds at present I felt drawn to share a few tips to support the lungs …
Yawning with Awareness Meditation
This morning I sat in my winter garden to meditate when I began to yawn loudly + deeply which felt so good + they became my morning mediation. I call this Yawning with Awareness Meditatio