You will notice you may shift from exhausted to energized, chaos to clarity, breakdown to breakthrough and for any of this to occur there has been a release somewhere within YOU or your life!
Here are some other areas you may experience or create release in.
- Release expectations that you have of yourself + others…
- The release of old emotional baggage ~ just witness it + it will soon flow on
- Release committments so that you can pace yourself
- Do a juice detox to release inner stagnation
- Practice relaxation or meditation to release the monkey mind
- Release trapped muscular energy by moving, dancing + shaking your booty to the ground
- If something or someone no longer ‘fits’ ~ it is time to release yourself from it or them
Your February to-do-list
- Prioritize your needs to balance + ground your energy
- Live from the heart + let this be your guide as to what is right for you
- Have a Feminine Spirit Healing to clear worry, anxiety from your heart
- Ravensera Aromatherapy Oil to help you re-define your boundaries for the new you + new year.
- Amethyst Crystal in your bath to cleanse the aura.
- Pay attention to the signals from the universe + to who and what shows up in your life
- Watch your bodies reaction to stress and take deliberate steps to make changes
- Get a hair treatment as the hair can get a little lifeless in late Summer
- Pop Up Yoga in nature, breathing ~ nature ~ feeling ~ being
- Walk on the earth without shoes
- Things that have been stuck + stagnant will begin to moveu again ~ so be ready!
In February your foundations are still settling ~ but new power will emerge……
Blessings
Susanne