As we move into the last 4 weeks of 2020 what will you be focusing on?
May I suggest ‘selective attention’ to rewire your brain. How do we do this?
Focus on what inspires you + stop dwelling on what scares you. What flows through your mind wires your brain…which governs your behavior….
By carving out space to practice your Guided Relaxation + to listen to your Reading you’ll be supporting your Feminine Spirit. This will then gift you the energy you need to change your mind.
Click here for your Spirit Blessings Reading 54mins
A healing + reading to cleanse the aura, calm the mind + soothe the heart.
Click here for your Guided Relaxation for December – 12mins
Rest is a Yoga Practice…. remember that!
Sometimes the best thing you can do for yourself is nothing.
My Spiritual Toolbox:
Reiki to cleanse + expand the aura, cleanse the mind, quieten the noise, increase love
Cleanse + Protect Aura Mist for energy protection ~ Feminine Spirit
Unbreak My Heart Crystal + Botanical Elixir for heart healing ~ Feminine Spirit
Pink Oracle Card to let love in ~ Secret Language of Colour by Inna Segal
Basil ~ to renew the weary body, mind + soul (eat fresh basil, add to your water)
Snowflake Obsidian ~ helps you to let go + to change old ways of thinking + being